Telehealth counselling offers a safe, flexible, and evidence-based way to access professional psychological support from the comfort of your own home.

Research consistently shows that online therapy can be just as effective as in-person sessions for most mental health concerns, with many studies finding no significant difference in outcomes such as emotional wellbeing, symptom reduction, and overall quality of life. For many clients, connecting from a familiar space can even enhance comfort and openness in therapy.

Confidential one-to-one telehealth sessions are offered via phone or secure video call, using simple, familiar tools such as Zoom or FaceTime if preferred. Each session offers the same standard of professional care and therapeutic depth as face-to-face counselling—individually tailored and grounded in evidence-based psychological strategies that support insight, resilience, and meaningful change.

Academic excellence and real-world understanding is brought to the practice, with an approach balancing the scientific foundations of psychology with genuine empathy and practical guidance. It’s counselling Barossa style.

Telehealth psychology sessions support a wide range of areas, including depression, anxiety, trauma, addiction, stress, self-esteem, and family or relationship challenges. In addition to therapy, mind coaching and motivational counselling is offered for clients wanting to improve focus, performance, or personal growth.

At its heart, telehealth counselling is about accessible, high-quality care—support that meets you where you are, wherever that may be.

Call 0439 475 116, email info@gradientcounselling.com.au, or click here to make an appointment today. Counselling Barossa can trust.